KIDS Wrestling / Grappling


Ages
All

Schedule
Tuesday - Thursday: 4:15pm - 5:10pm

Our youth wrestling and grappling program offers a robust foundation in the essentials of traditional and folk style wrestling, tailored to nurture both newcomers and seasoned grapplers. This comprehensive training focuses on mastering the most impactful and frequently utilized techniques and positions within the sport, ensuring each student develops exceptional technical skills. By concentrating on the predominant moves seen in competitions, our program not only prepares participants for success on the mat but also builds a profound understanding of the sport's tactical aspects.

Beyond pure wrestling prowess, our classes are a forge for life skills such as discipline, respect, and tenacity. Under the guidance of our experienced coaches, students learn to appreciate the value of hard work, resilience, and team collaboration. These lessons transcend the sport, equipping young wrestlers with the confidence and mental toughness needed to overcome life’s obstacles. Our program is not just about wrestling—it’s about setting the foundation for lifelong success, instilling the courage and determination to confidently face any challenge that comes their way.

PROGRAM GOALS

- Develop Core Wrestling Skills and Techniques

- Increase Physical Condition and Athletic Ability

- Instill Discipline, Respect, and Determination

- Boost Confidence and Mental Resilience

- Grow Teamwork and Leadership Capabilities

CURRICULUM INCLUDES

- Fundamental Moves of Traditional and Folk Style Wrestling

- Physical Fitness and Strength Training

- Integration of Critical Life Skills

- Cooperative Team Activities and Leadership Development

- Simulation Sparring and Strategic Wrestling Drills